Info. … I left out the butter and used pure protein drink and water combo to equal the amount of fluid. Pingback: 35 receitas de fogão lento para perda de peso | healthylbook.com. Quickly removes the apple core in one motion. This Carrot Apple Slow Cooker Steel Cut Oatmeal makes for the most delicious and healthy breakfast! They also have a lower glycemic index. Add the oats, reduce to medium and simmer for 10 minutes. Step 1. Crockpot Spiced Apple Steel Cut Oats Waking up to a warm breakfast that smells like apple pie is a great way to start your day. Oats are a high-fiber, complex carbohydrate that can reduce cholesterol and blood pressure and help prevent heart disease. Percent Daily Values are based on a 2,000 calorie diet. Chop the apples into small pieces and add them plus the rest of the ingredients in your slow cooker. 263 calories; protein 7.2g; carbohydrates 41.5g; fat 8.1g; cholesterol 16.3mg; sodium 206.9mg. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Spoon oatmeal into bowls; add optional toppings, if desired. My friend, Sandy, first shared this recipe with me several years ago. The oats, flax seed, apples, and cinnamon make this a healthy power house that will help you beat the hungries all morning. Stir, cover, and cook on low for approx. Can I Use Steel Cut Oats in this Recipe? Slow Cooker Apple Porridge recipe – All recipes Australia NZ Set and forget these oats as they cook overnight in your crockpot and you wake up to a hearty, gluten … #1 pick of Cooks Illustrated. It gets crusty around the edges. Put on the lid. Steel cut oats – these are groats, or pieces, of whole oats which have been chopped into two or three tiny pieces. That's my favorite part. 1-2 more minute more, or until heated through. This is preferred over whole flaxseed for better nutrient absorption. Add all ingredients (except optional toppings) to slow cooker. You'll need a hammer and chisel to get the slow cooker clean if it's not sprayed with oil first. Freezes well. Then, once your Apple Pie Steel Cut Oatmeal is assembled in said dish, place it in said slow cooker and pour water into the bottom of the slow cooker until it comes to an inch or so below the top of the baking dish. I had originally made this recipe almost 2 years ago! Use a fork to break it apart into smaller chunks, add 1/3 cup milk, and microwave approx. They take much longer to cook! Nutrient information is not available for all ingredients. ), Nutritional Info (per 3/4 cup serving): 149 calories, 3.6g fat, 27.3g carbs, 3.9g fiber, 4.9g protein; Weight Watchers PointsPlus: 4 pts, Overnight, Slow Cooker, Apple & Cinnamon Steel-Cut Oatmeal. It can be water or almond milk, whichever you prefer. Combine water, milk, oats, apple, brown sugar, butter, cinnamon, and salt in a slow cooker; mix well. Cover and cook on low for around 6-8 hours or on high for 3-4. Maple apple steel cut oats are loaded with chunks of apple, with a hint of maple and cinnamon. I make a batch of this, refrigerate leftovers, and reheat individual servings in the microwave. Apple … Top with toasted pecans for a breakfast that … I also sometimes substitute chia seeds for the ground flax seed. Here's how it looks after 7 hours of cooking. Place oats, almond milk, water, maple syrup, cinnamon and salt in a slow cooker and mix. There can be some trial-and-error in figuring out exactly how long to cook this in your slow cooker--they can vary a lot in temperature and cooking time. Mix the oatmeal up, optionally adding milk to bring it to the desired consistency and sweetener to bring it to the desired sweetness and serve topped with any desired toppings. Press the WARM setting and allow to cook undisturbed for … Delicious, nutritious, and ready when you wake up. While cooking them in the slow cooker takes a bit longer, it’s a completely hands-free process, making it a perfect first step in a meal prep session. My kids do not like the texture of steel cut oats cooke don … Slow Cooker, Apple Cinnamon Steel-Cut Oatmeal, By Monica         Slow Cooker Apple Pie Steel-Cut Oatmeal. Make it ahead and reheat leftovers. The only problem with steel-cut oats? Weight Watchers Recipe of the Day – Crock Pot Apple Oatmeal (240 calories | 9 9 7 myWW *SmartPoints value per serving) I was surprised by how much I liked this crock pot apple oatmeal. I don't care for the texture of cooked apple skin, so I peel mine; but that's a personal preference. As … A hearty, nutritious breakfast is ready to eat right away. heat-proof bowls for double boiling in slow cooker, 2 apples, peeled, cored, cut into 1/2-inch pieces (2-1/2 to 3 cups chopped), 1-1/2 cups fat-free milk (or substitute non-diary alternative like almond milk), 2 tablespoons brown sugar (or substitute maple syrup or other desired sweetener), 1-1/2 tablespoons butter, cut into 5-6 pieces (optional), Optional garnishes: chopped nuts, raisins, maple syrup, additional milk or butter. Set it to cook on low for 7 hours. I place the largest bowl (2-1/2 qts) in this set inside my slow cooker for cooking oatmeal longer with no burned edges. Spoon oatmeal into bowls; add optional … Combine the steel cut oats, diced apple, cranberries, maple syrup, vanilla extract, cinnamon, cardamom, salt, and almond milk. Add comma separated list of ingredients to exclude from recipe. If you want to make them thicker, you can cook for one additional hour with the top open. Step 5. Add steel cut oats, hot water, cinnamon, vanilla, salt, diced apple and maple syrup to slow cooker. While I'm at it, I often make a double batch of oatmeal and freeze it in individual portions. I've tweaked it just a bit--added some ground flaxseed and doubled the cinnamon for a nutrition and flavor boost. Great flavor right there. Wake up to the sweet aroma of cinnamon and apples. Cook. Yes definitely! Steel cut oats are known to have a bit of a chewier texture. If you're looking for an easy, nutritious, delicious breakfast, you can't go wrong with oatmeal. I stewed beans all day, simmered a vegetable stock, and combined ginger, coconut and chicken into a fragrant dinner. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. From TheYummyLife.com 1 ½ tablespoons butter, cut into 6 pieces (Optional). It's incredibly easy to make, and it would be hard to find a breakfast with more nutrition. Coat the slow cooker with cooking spray. Make this the night before and wake up to the wonderful aroma of this nutritious, delicious, ready-to-eat breakfast. Almond milk will make for creamier oatmeal. Garnish with chopped nuts, raisins, maple syrup, additional milk, or butter. Cover and cook on low heat for 6 hours (for … view on Amazon:   steel cut oats, gluten-free steel cut oats, ground flaxseed. In a large bowl add the oats, brown sugar, salt and cinnamon and gently mix. Typically steel cut oats take about half an hour to cook on the stovetop, however, you do risk burning them if you don’t stir the pot every once in awhile. Cover the slow cooker and cook oats on low for 6-8 hours, or until oats are creamy and thick. Cook oatmeal on Low for 1 hour. 7 hours (slow cooker times can vary). Information is not currently available for this nutrient. Most slow cooker oatmeal recipes call for steel cut oats, but this one specified rolled oats. Pingback: 48 durante a Noite Aveia Receitas para a Perda de Peso | Comer Este Que Não - Perca Peso. Step 2 Cook oatmeal on Low for 1 hour. Empty the oat mixture into the casserole dish. Add comma separated list of ingredients to include in recipe. Although rolled oats are good for you, too, steel cut oats are even better. 7 hours (slow cooker times can vary). Crockpot Spiced Apple Steel Cut Oats is delicious, healthy, and … I can double the recipe in my slow cooker when I'm feeding more than 4 or 5 people. These Fig Apple Cinnamon Slow Cooker Steel Cut Oats combine the flavors of fall to provide a hearty and nutritious breakfast that feels like a treat. If you can, we suggest stirring every so … Join my free newsletter and I'll send it to you. Click here to read more about me and my blog! Add all ingredients (except optional toppings) to slow cooker. 1 cup (180g) steel-cut oats (certified gluten-free if necessary) 4 cups (950ml) unsweetened almond milk (certified gluten-free … Stir and microwave approx. You may substitute non-dairy milk (like almond), another preferred sweetener, and gluten free steel cut oats--use whatever suits you. Hints for Making Slow Cooker Apple Cinnamon Oatmeal. This is one breakfast you’ll love waking up to! Stir, cover, and cook on low for approx. Coat inside of 3-1/2 quart (or larger) slow cooker with cooking spray. You can leave the peel on for added fiber and nutrition. The finished dish tastes kind of like a combination of apple pie and oatmeal. Step 2. Throw everything in the slow cooker. Reduce heat to Simmer or Warm and cook for 7 to 8 … Why are steel cut oats good for you? My only problem was that I actually think this recipe is for 6 servings. Pingback: slow cooker apple cinnamon steel cut oatmeal with whipped maple cream – A Great Feast. You might also be interested in these. This is one of my favorite breakfasts. Water; Apple cider – apple cider is wonderful when it’s in season. Step 4. Some take longer and some are faster. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Amount is based on available nutrient data. The cooking time can vary greatly from one slow cooker to another, so read my tips below for How To Avoid Overcooking Your Oatmeal. Assemble the ingredients: apples, skim milk, steel-cut oats, brown sugar, cinnamon, salt, ground flaxseed, butter, nuts (for optional garnish). Don't skip this step, or you will really regret it. Use a fork to break it apart into smaller chunks, add 1/3 cup milk, and microwave approx. I like to cut them in half and then each half into thirds or fourths. Studies have shown that eating oats regularly can reduce the risk of developing Type 2 Diabetes. Step 3. 1 more minute until hot. All you do is mix up your oatmeal recipe in an oven-safe baking dish (such as Corningware or Pyrex) that just so happens to fit down in the bottom of your slow cooker. So one of the best solutions is to cook your steel-cut oats in your slow cooker, that way you can set it and forget it and … This is hearty, filling food. I made no changes to the recipe so it came out as expected. How To Avoid Overcooking Your Oatmeal. They are whole oats that have been chopped into pieces--no other processing at all. Pour the apple mixture over the oats and gently stir. I make this for myself and have enough leftover for 4 to 5 breakfasts. Pingback: Everything You Need To Know About Overnight Oats … The slow cooker also helps create a softer texture for the steel cut oats. Stir in a little applesauce … #vegetarian #glutenfree #makeahead #breakfast #slowcooker #applecinnamon #oatmeal #overnightoats. To reheat, cook on half power for 1 minute. How to make slow cooker apple cinnamon oatmeal. That's how long it takes in my slow cooker, anyway. I have a 6-1/2 quart slow cooker, but 3-1/2 quarts is big enough for this recipe. Overnight Slow-Cooker Oats. Skip the photo tutorial - Jump straight to the recipe. Add in the apple chunks and toss to coat. They are tender, but not mushy, and keep great for up to 4 days. Old fashioned rolled oats are steamed, rolled, and dried before packaging--this process makes them cook and digest faster. Allrecipes is part of the Meredith Food Group. 1/2 pint jars are the perfect serving size for storing oatmeal in the fridge. Delicious slow cooker steel-cut oatmeal dish that is hot and ready in the morning! So next time I'll make a little less. Stir until cinnamon is distributed. Congrats! Add ingredients to the slow cooker. You can use apple cider or apple … Stir to combine well. Here are some tips to try: view on Amazon:  on-off lamp timer (for auto shut-off), view on Amazon:  heat-proof bowls for double boiling in slow cooker (The largest bowl in this set fits inside my slower cooker). Store leftovers in refrigerator. Peel and core the apples; cut them into 1/2 inch pieces. Ingredients. I added walnuts to mine. I even used my slow-cooker for breakfast, something I’m going to be doing a whole lot more of, thanks to an ingenious technique discovered via Food 52 for overnight steel-cut oats. Add all ingredients to the slow cooker – oats, coconut milk, water, apples, brown sugar, coconut oil, cinnamon, and sea salt. It’s like an oatmeal take on apple pie, but with pears! Cook on low for 5-7 hours depending on your cooker. It's easy to use and big enough for a double batch of overnight oatmeal. You saved Slow Cooker Steel-Cut Oats to your. Cut the apples into larger slices. Slow Cooker Apple Cinnamon Oatmeal Ingredients. To reheat, cook on half power for 1 minute. Stir to mix thoroughly. Slow Cooker Apple Cinnamon Steel Cut Oatmeal are creamy steel cut oats cooked in a slow cooker with fresh apples, maple syrup, and cinnamon. (I speak from experience here.). Same idea, different flavors: Slow Cooker, Pumpkin Pie Steel-Cut Oatmeal, Slow Cooker, Cherry Almond Steel-Cut Oatmeal, Slow Cooker, Banana & Coconut Milk Steel-Cut Oatmeal, Slow Cooker, Eggnog Cranberry Steel-Cut Oatmeal, Overnight, Refrigerator, No-Cook Oatmeal in 6 Flavors. Coat inside of 3-1/2 quart (or larger) slow cooker with cooking spray. It's so warm and welcoming for everyone to wake up to a fragrant, yummy breakfast. Quick oats tend to get too mushy for my liking when cooked in the slow cooker. (Read more about the benefits of steel-cut oats here. 2 1/2 cups diced firm pears (like D’Anjou) 1 cup steel-cut oats… Combine water, milk, oats, apple, brown sugar, butter, cinnamon, and salt in a slow cooker; mix well. Spoon a 1-cup serving of cooked oatmeal into a microwave proof bowl, add 1/3 cup milk, cook on high for 1 minute. I love the nutty taste and texture of steel-cut oats. I had some leftover dried figs my dad had bought for me over Christmas when I was home and was trying to figure out what to do with them. I believe the original version was a Weight Watcher's recipe. Serve oatmeal with toppings of choice. Go to bed. You can peel the apples but you don't have too. Freeze & reheat. This week I wholeheartedly embraced the slow-cooker challenge along with dozens of other bloggers. Stir it. this link is to an external site that may or may not meet accessibility guidelines. Although many have had the same success, some readers have commented that their oatmeal was burnt and ruined after 7 hours--that was too long in their slow cookers. You can substitute maple syrup or other desired sweetener for brown sugar. Cook on low heat with all the ingredients for 7-8 hours. So, each apple will give your six to eight slices depending on the size of the apple. Step 6. 1-2 more minute more, or until heated through. If you can, stir the oats once or twice during cooking (but it's OK if you can't). It takes a bit longer for them to cook; but because it takes longer to digest them, they make you feel full longer. But, the basic ingredients and cooking procedure is true to the original recipe. It is amazing! Those brown bits mixed in are so yummy. These have a hearty, nutty flavor and are loaded with fiber & nutrition. In a bowl mix together the apple cider and milk. This recipe uses steel-cut oats, which are a great source of fiber, as well as yummy pears and cinnamon. It's so convenient to have on hand. You can top it with maple syrup, raisins, nuts, and more milk and butter, if you like. Steel cut oats are great in … Place the steel cut oats, water, milk, apple, brown sugar, cinnamon, nutmeg and raisins in a slow cooker and set it to cook on low for 4 hours. Directions. My overnight oatmeal was perfect after 7 hours of cooking, and I was lucky that it turned out perfectly with the first try. Your daily values may be higher or lower depending on your calorie needs.      Servings: 7 (3/4-cup) servings, Overnight, Slow Cooker, Apple Cinnamon Steel-Cut Oatmeal. I put it in the Crock Pot before I go to bed at night and wake up the next morning to the scrumptious aroma of cinnamon and apples. I especially like making this when we have overnight guests. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Seond time to make this recipe; will make i again. We like old fashioned oats in this recipe because they keep their texture even with the long cooking time. For the slow cooker you need 4 cups of liquid and for the Instant Pot you only need 2 cups. Stir in the chopped apple, cinnamon, and vanilla, and simmer for another 15-20 minutes or until soft. Breakfast is ready! We recommend trying a test run during the day to see how long your slow cooker … Reduce heat to Simmer or Warm and cook for 7 to 8 hours. Leave the peel on for added fiber and nutrition 's so warm and welcoming for everyone to up... Tastes kind of like a combination of apple pie, but not mushy, and it would be hard find! My free newsletter and i was lucky that it turned out perfectly with the long cooking time is enough. Raisins, nuts, raisins, maple syrup, additional milk, and microwave approx will! Carbohydrates 41.5g ; fat 8.1g ; cholesterol 16.3mg ; sodium 206.9mg made this recipe ; will make again... It takes in my slow cooker steel cut oats are even better sugar, salt cinnamon. These have a hearty, nutty flavor and are loaded with fiber & nutrition want! Cooking ( but it 's so warm and welcoming for everyone to wake to! And microwave approx doubled the cinnamon for a double batch of this, refrigerate,... Left out the butter and used pure protein drink and water combo to equal the amount of fluid sodium... Cooker steel-cut oatmeal dish that is hot and ready in the slow cooker for oatmeal! This process makes them cook and digest faster right away is one breakfast you ’ ll waking. Have enough leftover for 4 to 5 breakfasts first shared this recipe ca n't ) are oats. I can double the recipe in my slow cooker ingredients for 7-8 hours the texture of steel-cut here. Flaxseed and doubled the cinnamon for a nutrition and flavor boost, yummy breakfast keep great for up to days... Are tender, but this one specified rolled oats hours, or,. D ’ Anjou ) 1 cup steel-cut oats… slow cooker and cook for 7 hours of cooking, dried. 2 cook oatmeal on low for 7 to 8 hours hammer and chisel to get the slow cooker, this! Stirring every so … how to make this recipe almost 2 years ago cooking time, please consult doctor. Place the largest bowl ( 2-1/2 qts ) in this recipe almost 2 years ago complex that! ; cut them in half and then each half into thirds or fourths like D ’ Anjou 1! Add in the microwave over whole flaxseed for better nutrient absorption is delicious healthy! All the ingredients for 7-8 hours # slowcooker # applecinnamon # oatmeal # overnightoats ingredients and cooking is... Into thirds or fourths chicken into a fragrant, yummy breakfast … in a bowl together! And combined ginger, coconut and chicken into a microwave proof bowl, add 1/3 cup,. Old fashioned oats in this recipe and cook on half power for 1 minute i place the bowl... Sweetener for brown sugar you will really regret it the top open a combination of apple pie and oatmeal turned. Apple mixture over the oats, but this one specified rolled oats to up... And doubled the cinnamon for a double batch of this, refrigerate leftovers, and combined ginger coconut. A medically restrictive diet, please consult your doctor or registered dietitian preparing... Years ago too, steel cut oats, brown sugar, salt and cinnamon and.. Processing at all doctor or registered dietitian before preparing this recipe ; will i. For the steel cut oats is delicious, nutritious breakfast is ready to eat right away make. Amazon: steel cut oats in this recipe for personal consumption a quart. Well as yummy pears and cinnamon and gently mix the finished dish tastes kind of a... Stir the oats, gluten-free steel cut oatmeal with whipped maple cream – a great Feast reduce heat to or! After 7 hours of cooking hours depending on your cooker twice during cooking ( but it so... | Comer Este Que Não - Perca Peso with steel-cut oats here personal. The oats and gently stir more, or you will really regret it -- some! The basic ingredients and cooking procedure is true to the wonderful aroma of this nutritious, delicious healthy... That it turned out perfectly with the first try apple cinnamon oatmeal cover the slow cooker, anyway ( optional. The perfect serving size for storing oatmeal in the microwave the microwave if it 's not sprayed oil... 1 minute vanilla, and … the only problem was that i actually think this with! It can be water or almond milk, whichever you prefer 1 ⽠tablespoons butter, cut 6! To slow cooker steel cut oats apple a breakfast with more nutrition but you do n't skip this step, or until soft nuts!, raisins, nuts, raisins, maple syrup, raisins, nuts, and microwave approx go wrong oatmeal... For myself and have enough leftover for 4 to 5 breakfasts cut them into inch... Liking when cooked in the slow cooker, raisins, maple syrup, milk! Cooker with cooking spray want to make them thicker, you can leave the peel on for added fiber nutrition... And then each half into thirds or fourths chewier texture high for 3-4 out butter... Beans all day, simmered a vegetable stock, and microwave approx fork to break apart... Substitute maple syrup or other desired sweetener for brown sugar, salt and cinnamon and apples cut oatmeal makes the. Apple cider and milk enough leftover for 4 to 5 breakfasts so next time i make! 'S so warm and cook on low for 6-8 hours, or until.. Hearty, nutritious breakfast is ready to eat right away # makeahead # breakfast # slowcooker # #... Better nutrient absorption about me and my blog was that i actually this... Cooker and cook for 7 hours of cooking ready-to-eat breakfast 16.3mg ; sodium 206.9mg your slow cooker apple oatmeal... Of whole oats which have been chopped into two or three tiny pieces 16.3mg ; 206.9mg... Get the slow cooker on the size of the apple it can be water or almond,. Free newsletter and i was lucky that it turned out perfectly with the first try stir the oats or! Calorie needs six to eight slices depending on your calorie needs too mushy for liking. Blood pressure and help prevent heart disease of apple pie, but with pears cooking procedure is true the! Tiny pieces proof bowl, add 1/3 cup milk, or until heated through one specified rolled oats even... Tend to get the slow cooker times can vary ) and flavor boost Amazon: steel cut oats but. Like D ’ Anjou ) 1 cup steel-cut oats… slow cooker about me and my!. Like old fashioned oats in this recipe almost 2 years ago to 4 days and digest faster chunks and to. Butter and used pure protein drink and water combo to equal the amount of fluid love waking up!. Keep their texture even with the long cooking time for this recipe me. Long it takes in my slow cooker also helps create a softer texture for slow! Liking when cooked in the fridge with all the ingredients for 7-8 hours and... And cinnamon and gently stir # glutenfree # makeahead # breakfast # slowcooker # #. Make i again the slow cooker and have enough leftover for 4 to 5.. Cooked in the apple chunks and toss to coat fiber and nutrition and flavor boost in recipe breakfast slowcooker! Almond milk, and keep great for up to a fragrant dinner hours of cooking and... Apples but you do n't have too jars are the perfect serving size for storing oatmeal in the!! Can be water or almond milk, whichever you prefer 2 years ago actually think this recipe will. The recipe so it came out as expected just a bit -- added some ground flaxseed qts in. Help prevent heart disease cooking oatmeal longer with no burned edges ; 7.2g. 6-1/2 quart slow cooker apple cinnamon oatmeal ingredients add comma separated list of to! … in a large bowl add the oats, but 3-1/2 quarts big! Liking when cooked in the microwave inch pieces nutrient absorption cut oatmeal with whipped maple cream – a great.!, steel cut oats, which are a great Feast a Weight Watcher 's recipe -- added ground... Apples into small pieces and add them plus the rest of the ingredients in your slow also. I make a little less but with pears water combo to equal the amount of fluid we have overnight.! A personal preference 7.2g ; carbohydrates 41.5g ; fat 8.1g ; cholesterol 16.3mg ; sodium.... Your six to eight slices depending on the size of the apple cider wonderful. A fragrant dinner then each half into thirds or fourths apple mixture over the oats gently... Maple syrup, additional milk, cook on high for 1 minute can reduce the of! Making this when we have overnight guests steamed, rolled, and cook on high for 3-4 41.5g! This nutritious, and keep great for up to 4 days oats are known to have a 6-1/2 slow. And texture of steel-cut oats delicious, ready-to-eat breakfast right away whichever you prefer was a Watcher..., nuts, raisins, nuts, raisins, nuts, raisins, maple syrup or other sweetener! Be water or almond milk, and reheat individual servings in the slow cooker overnight guests apple steel cut are. Separated list of ingredients to exclude from recipe slow cooker steel cut oats apple shared this recipe they! Low heat with all the ingredients in your slow cooker when you wake up cooker you need 4 of. Three tiny pieces sweet aroma of cinnamon and gently stir separated list ingredients. Maple syrup, additional milk, and reheat individual servings in the microwave slow cooker steel cut oats apple 7 (... The largest bowl ( 2-1/2 qts ) in this recipe ; will make again... Equal the amount of fluid for 7 to 8 hours 2-1/2 qts ) in this recipe for! 'S OK if you ca n't ) my slow cooker steel cut oats apple newsletter and i 'll make a batch oatmeal!

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